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Hwen's CrossFit Blog

Tuesday, 5 August 2008

Saturday 080726

"Michael"

Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Post time to comments.

TIME: 23.19

Compare to 080613.
Posted by Hwen Rascale at 01:44

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Hwen Rascale
Club DJ...Aspiring Producer
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