Sunday, 17 August 2008

Friday 080815

For time:
50 Pull-ups
50 Ring Dips
40 Pull-ups
40 Ring Dips
30 Pull-ups
30 Ring Dips
20 Pull-ups
20 Ring Dips
10 Pull-ups
10 Ring Dips


Subbed
25 Pull-ups
25 Ring Dips
20Pull-ups
20 Ring Dips
15 Pull-ups
15 Ring Dips
10 Pull-ups
10Ring Dips
5 Pull-ups
5 Ring Dips

Time: 12.46

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